What customers says about FMG

Lost 12 pounds of Fat Mass and increased her Fat-Free Mass by 6 pounds!!

Mother of 3 and a BEAST!

• -Increased stability
• -Improved body control
• -Squats over DOUBLE her body weight now!

Working on a full body re-composition!

Andra C

Increased her Fat-Free Mass by 11 pounds in less than a year!

Increased her muscle definition and size in her biceps, shoulders, and back!

• -Increased her overall weight without adding an ounce of fat
• -Went from 2 unassisted pull-ups to being able to do 21!

Emily R

Dropped 2 pant sizes from her waist and increased her leg muscle circumference by ½ an inch in only 2 months!!

Mother of 3 and a BEAST!

• -Tightening her core
• -Building her legs and bottom
• -Her ”after” picture (right) was the first picture she was proud to take of her body!
• -Is more flexible now than she ever has been!

Melinda K

33 pounds down in only 3.5 Months!!

Works 60+ hour work weeks and still makes her fitness goals a priority!

• -Never let excuses get in her way
• -Only made minor nutrition changes
• -Looks and feels better than she ever has

Every pound lost on her journey has been strictly from FAT MASS!!

Tasha D